Sardines in olive oil with chili
These sardines in olive oil are caught in Newlyn, a small port town on the Cornish coast. The adventure begins when night falls, as this is when the fishermen sail up Mount's Bay in small boats in search of the tastiest Pilchard sardines. The subtle kick of chili makes these sardines perfect for those who love a spicy kick in their dishes!
- Packed in olive oil with chili for a spicy kick!
- Healthy protein bomb: Rich in omega-3 fatty acids, vitamin D, calcium and a source of iron
- Sustainably caught on small boatds with purse seine
David Pascoe's family has been fishing sardines for generations and he himself has been fishing for nearly 20 years! “My father fished, my uncle fished. I enjoyed playing around the harbor and learning the trade. The rest is history!”
Sardines are typically eaten with the skin and bones, and that’s perfectly fine! They are carefully cleaned and filleted, and through the canning process, the skin and bones become wonderfully soft over time. You can eat them safely, often without even noticing the bones. In fact, the bones are what make sardines so healthy, as they are packed with vitamins and minerals, such as calcium.
After opening the can, store the sardines in a non-metal, airtight container in the fridge. They will stay fresh for up to 2 days!
Sardines are little powerhouses from the sea! As an oily fish, they are packed with healthy omega-3 fatty acids like EPA and DHA, which your body cannot produce on its own. These essential fatty acids support brain function and keep your heart and blood vessels in top condition. Maar er is meer: sardines bevatten ook meer calcium, ijzer en vitamine B12 dan veel andere vissoorten. Perfect dus voor pescetariërs of iedereen die een gezonde boost wil. En wist je dat de olijfolie waarin onze sardines zitten, rijk is aan onverzadigde vetten en vitamine E? Samen maken ze van onze sardines niet alleen een smaakvolle, maar ook een supergezonde toevoeging aan elke maaltijd!
Our sardines are real all-rounders! You can eat them straight from the can—perfect for a quick, tasty snack. Whether you go for sardines in olive oil, with chili, lemon, or spicy tomato sauce, they’re all delicious on a cracker or just as they are. Want to use them in a dish? No problem! Canned sardines are perfect for salads, pasta dishes, sandwiches, or even stews. Looking for more inspiration? Check out our recipes on the recipe page!